Sleeping to Remember—And Forget - Dana Foundation

New research in neuroscience shows how cues during sleep can interrupt, or reinforce memories. Through functional Magnetic Resonance Imaging (fMRI), researchers can measure where in the brain these memories are stored, and what neural (or brain) pathways are involved in remembering specific events or people associated with the memory. The implications for learning are fascinating, as is the potential to disrupt triggers for stress and trauma.
Sleeping to Remember—And Forget - Dana Foundation